A Tool for Your Toolbox

I am blessed to live by the ocean. I do well with getting a barefoot beach walk in almost every day and if I don’t get time for a walk, I do my best to at least  walk down to the shoreline and sink my toes into the wet sand. A beach, a grassy lawn, […]

Sing Your Song

Have you noticed how self doubt dissolves when we are living on purpose…when we are living our lives to our fullest potential? Use the energy of this new year, this new day, to decide how you want to change. Cultivate the art of intention, focus and discipline. We can learn a lot by using the […]