Fear is a friend.
Fear can teach us a lot about our relationship to self and others. It can help us grow and stretch in the place that may feel stuck, where stagnant energy can exist. While fear can feel uncomfortable it’s being with that uncomfortableness, “sitting in that fire”, that we learn so much. Perhaps here we can begin to form a new relationship to fear.
“Fear is a natural reaction to moving closer to the truth.” -Pema Chödrön